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Home » Desserts and Sweets

Cherry Chocolate Date Brownies

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Modified: Jun 17, 2025 · Published: Jun 17, 2025 by Maddy · This post may contain affiliate links · 1 Comment
cherry chocolate date brownies on a baking sheet
cherry chocolate brownies on a sheet pan
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Our Cherry Chocolate Brownies recipe is a no-bake dessert delight. They are low sugar and flourless so you can enjoy the yumminess of fudgy brownies without the sugary, processed ingredients. In fact, we love these more than we do traditional brownies (yes, they are that good!).

chocolate cherry brownies in a sheet pan sliced
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  • Ingredients
  • Tips from the Chef
  • How To Make Date Brownies
  • Variations
  • Recipe FAQs
  • Recipe
  • Recipe Reviews

Made with dates, dark chocolate chunks and tart cherries, chocolate cherry brownies are full of healthier ingredients without sacrificing that indulgent brownie flavor. They don't require any baking and are easy enough for the kids to help make. They're egg-free too, so everyone can lick the spoon!

These little treats will satisfy your chocolate craving - and I guarantee no one will know they're made with dates! Dark chocolate and dates go exceptionally well together and are full of minerals and nutrients. We also put a "healthier" spin on no-bake Nutella bites, full of flaxseed and oats. And our almond milk chocolate pudding is egg-free and can be made vegan if you're looking for a wholesome way to enjoy this classic dessert .

Why You'll Love Date Brownies

  • They are flourless and egg-free.
  • No baking required! Just 10 minutes to chill before enjoying (but you can eat them right away).
  • They have no processed sugar and can be enjoyed without all the extra calories and unhealthy additives.
chocolate cherry date brownies sliced on a baking sheet

Ingredients

  • 1 cup pitted medjool dates
  • 1 cup dried tart cherries, plus more for topping. I use sweetened dried cherries but you can use unsweetened.
  • ½ cup 90% dark chocolate bar, broken into pieces
  • ½ cup raw walnuts
  • ⅓ cup unsweetened cocoa powder or raw organic cacao powder
  • 2 tablespoon ground flaxseed
  • ¼ teaspoon sea salt

Tips from the Chef

  • Do not use regular table salt. Only sea salt works in this recipe.
  • For the best flavor and wholesomeness, do not use sweetened baking cocoa.
  • I buy medjool dates with the pits because they're less expensive. It's easy to squeeze out the pits if you don't mind taking a few extra minutes to do so.
  • My favorite chocolate bar for making date brownies is Lindt Excellence 90% cocoa bar.

How To Make Date Brownies

  1. In a high speed blender or food processor, process the pitted dates, broken dark chocolate bar pieces, walnuts, cocoa powder, flaxseed and sea salt until combined and sticking together, about 1 minute. Add cherries and reprocess for about 30 more seconds. *The mixture will still feel and look crumbly, but will stick together when pressed.
  2. Roll the date mixture out onto a non-stick surface, such as a baking sheet, wax paper or parchment paper. Using your hands or a rolling pin, flatten until it's about ½ inch thick. Preferably, press the brownies into a 6x9 or 8x8 baking sheet.*The mixture will still appear crumbly but will stick together when pressed and when chilled, will be smooth and brownie-like.
  3. Sprinkle with additional small chocolate pieces, coconut flakes and cherries if desired, pressing them into the brownies so they stick. Chill for at least 20 minutes, then slice and serve.
bitten chocolate cherry date brownies on a pan

Variations

  • Make brownie balls instead of bites by rolling the finished brownie mixture into balls about 1 inch in diameter.
  • Add in white chocolate or replace the dark chocolate all together with white chocolate if you have white chocolate lovers.
  • Make them vegan by ensuring your chocolate bar is made without any animal products. Usually 90% cacao bars are vegan but it's always best to check the ingredients.

Recipe FAQs

How To Store Date Brownies

Store in the fridge, covered for up to 1 week.

Can I Use Another Nut?

I have not tried, but cashews, Brazil nuts and pecans may work.

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Recipe

cherry chocolate date brownies image

Cherry Chocolate Date Brownies

Our Cherry Chocolate Brownies recipe is a no-bake dessert delight. They are low sugar and flourless so you can enjoy the yumminess of fudgy brownies without the sugary, processed ingredients. In fact, we love these more than we do traditional brownies (yes, they are that good!).
5 from 1 vote
Print Pin Share SaveSaved!
Prep Time 10 minutes mins
Chilling Time 20 minutes mins
Total Time 30 minutes mins
Course Dessert, Snack
Cuisine American
Servings 12
Calories 164 kcal

Equipment

  • food processor

Ingredients
  

  • 1 cup pitted medjool dates
  • 1 cup dried tart cherries, sweetened or unsweetened
  • ½ cup 90% dark chocolate bar, broken into pieces
  • ½ cup raw walnuts
  • ⅓ cup unsweetened cocoa powder
  • 2 tablespoon ground flaxseed
  • ¼ teaspoon sea salt
  • 2 tablespoon sweetened coconut flakes

Instructions
 

  • In a high speed blender or food processor, process the pitted dates, broken dark chocolate bar pieces, walnuts, cocoa powder, flaxseed and sea salt until combined and sticking together, about 1 minute. Add cherries and reprocess for about 30 more seconds. *The mixture will still feel and look crumbly, but will stick together when pressed.
  • Roll the date mixture out onto a non-stick surface, such as a baking sheet, wax paper or parchment paper. Using your hands or a rolling pin, flatten until it's about ½ inch thick. Preferably, press the brownies into a 6x9 or 8x8 baking sheet.*The mixture will still appear crumbly but will stick together when pressed and when chilled, will be smooth and brownie-like.
  • Sprinkle with additional small chocolate pieces, coconut flakes and cherries if desired, pressing them into the brownies so they stick. Chill for at least 20 minutes, then slice and serve.

Notes

Store in the fridge, covered for up to 1 week.

Nutrition

Serving: 1ozCalories: 164kcalCarbohydrates: 24gProtein: 3gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 0.003gCholesterol: 0.2mgSodium: 60mgPotassium: 214mgFiber: 4gSugar: 16gVitamin A: 381IUVitamin C: 0.1mgCalcium: 33mgIron: 2mg
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Comments

    5 from 1 vote

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    Recipe Rating




  1. Maddy says

    June 17, 2025 at 5:11 pm

    5 stars
    These are so good and almost half the calories as a regular brownie. Plus, forget about all the added sugar and processed stuff. These are great to enjoy as a snack without feeling guilty.

    Reply

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