Peanut Butter Toast
If you need a quick, easy and healthy breakfast, Peanut Butter Toast is the way to go, especially if you've got picky kids!
Equipment
Ingredients
- 2 slices whole grain bread
- 3 tablespoon peanut butter
- ½ large banana, sliced
- 2 teaspoon brown sugar, light or dark
- ¼ teaspoon ground cinnamon
- pinch powdered sugar
Instructions
- Toast 2 slices whole grain bread to your desired toastedness.
- Spread half of the 3 tablespoon peanut butter on each slice of toast. Top with banana slices. Sprinkle half of the brown sugar and ground cinnamon over top. Finish with a pinch of powdered sugar if desired.
Notes
There are so many toppings to choose from and so many combinations that work well together. Some of our favorites are:
- peanut butter + bananas + blueberries
- peanut butter + cinnamon sugar
- almond butter + crushed granola
- peanut butter + crumbled dried strawberries
SWEET TOPPINGS
- jams or jellies
- mini chocolate chips or white chocolate chip
- sprinkles
- cinnamon sugar
- a drizzle of honey
- nutella
- sweetened coconut shreds
NUT AND SEED TOPPINGS
- chia seeds
- hemp seeds
- slivered almonds
- chopped walnuts or pecans
- coconut pieces
FRUIT TOPPINGS
- raspberries
- sliced strawberries
- blueberries
- apple slices
- pear slices
SAVORY TOPPINGS
- cucumber slices
- colorful bell pepper slices
- diced celery
- raisins
Nutrition
Serving: 3ozCalories: 260kcalCarbohydrates: 29gProtein: 9gFat: 13gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 230mgPotassium: 333mgFiber: 4gSugar: 12gVitamin A: 23IUVitamin C: 3mgCalcium: 65mgIron: 1mg
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