Peanut Butter Muffins
These delicious Peanut Butter Muffins are made with healthy ingredients, like banana, flaxseed, oat milk, honey and Greek yogurt. And of course, peanut butter! They turn out moist, fluffy and full of peanut butter flavor.
Ingredients
- 1 ¾ cups whole wheat flour
- 1 teaspoon ground cinnamon
- ¼ teaspoon nutmeg
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- ¼ teaspoon salt
- 2 large bananas, mashed
- ½ cup honey
- ½ cup Greek yogurt
- 1 large egg
- 2 tablespoon extra virgin olive oil
- 1 tablespoon flaxseed
- ⅓ cup oat milk, or other milk
- 2 teaspoon vanilla extract
- ¾ cup peanut butter
Instructions
- In a large mixing bowl, combine 1 ¾ cups whole wheat flour, 1 teaspoon ground cinnamon, ¼ teaspoon nutmeg, 1 teaspoon baking powder, 1 teaspoon baking soda and ¼ teaspoon salt. Stir to combine.
- In another mixing bowl mash 2 large bananas. ½ cup honey, ½ cup Greek yogurt, 1 large egg, 2 tablespoon extra virgin olive oil, 1 tablespoon flaxseed, ⅓ cup oat milk, 2 teaspoon vanilla extract and ¾ cup peanut butter. Use a fork to mix until ingredients are combined evenly. Pour into the large mixing bowl of dry ingredients.
- Mix the wet ingredients with the dry ingredients using a fork until just combined, being careful not overmix. Scoop the muffin batter into lined or greased muffin tins, filling them ⅔ of the way.
- Bake in an oven preheated to 425℉ for 5 minutes. Then turn the temperature down to 350℉ and continue baking for 15-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Remove from the oven and let cool in the pan for 10 minutes before transferring the muffins to a cooling rack.
Notes
Storing: peanut butter muffins keep at room temperature for 2-3 days. They can be stored in the fridge for up to 7 days and in the freezer for up to 6 months. Thaw in the fridge overnight, at room temperature for a few hours, or defrost in the microwave.
Nutrition
Serving: 3ozCalories: 287kcalCarbohydrates: 36gProtein: 9gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.001gCholesterol: 0.4mgSodium: 275mgPotassium: 297mgFiber: 4gSugar: 18gVitamin A: 31IUVitamin C: 2mgCalcium: 61mgIron: 1mg
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