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banana pineapple smoothie in a glass

Pineapple Banana Smoothie

Banana Pineapple Smoothies make a delicious, healthy and refreshing snack, breakfast or lunch. They take less than 2 minutes in your blender and turn out smooth, creamy, and full of tropical fruit flavor. Make them dairy-free and vegan too! This 4-ingredient banana pineapple smoothie is great for kids and adults.
5 from 3 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 3
Calories 159 kcal

Equipment

Ingredients
  

  • ¾ cup milk, dairy or non-dairy
  • ½ cup plain yogurt
  • 2 cups pineapple, fresh or canned
  • 2 bananas, peeled

Instructions
 

  • Add all ingredients to the blender in the order your blender suggests. If using the Instant Ace Blender, add the milk first, then yogurt, then pineapple and banana.
  • Blend on high speed for 60-90 seconds, or until fruit has been completely blended and is smooth. If using an Instant Ace Blender, choose the "smoothie" option. This will take 90 seconds.
  • Pour into glasses and serve, with garnish if desired.

Notes

Make it thinner: use a little more liquid.
Make it thicker: use a little less liquid or more fruit. A tablespoon of chia seeds will also thicken it a bit. Use Greek yogurt instead of regular.
Non-dairy: use coconut water or plant-based milk and dairy-free yogurt.

Nutrition

Serving: 8ozCalories: 159kcalCarbohydrates: 35gProtein: 3gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 102mgPotassium: 465mgFiber: 4gSugar: 22gVitamin A: 155IUVitamin C: 60mgCalcium: 143mgIron: 1mg
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